/* Feature 1: Custom Anchors & Goal Target */
.anchor-edit-panel {
  width: 100%;
  margin-top: 10px;
  padding-top: 10px;
  border-top: 1px dashed var(--border);
}

.anchor-edit-row {
  display: flex;
  align-items: center;
  gap: 8px;
  padding: 5px 8px;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 8px;
  margin-bottom: 6px;
}

/* Feature 2: 7D / 30D Segmented Toggle & 30-Day Heatmap */
.seg-toggle {
  display: inline-flex;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 999px;
  padding: 2px;
}

.seg-btn {
  border: none;
  background: transparent;
  color: var(--text-muted);
  font-size: 0.74rem;
  font-weight: 600;
  padding: 4px 10px;
  border-radius: 999px;
  cursor: pointer;
  transition: all 0.15s ease;
}

.seg-btn.active {
  background: var(--card);
  color: var(--text);
  box-shadow: 0 1px 4px rgba(0, 0, 0, 0.2);
}

.heatmap-wrap {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 12px;
  margin-bottom: 16px;
}

.heatmap-grid {
  display: grid;
  grid-template-columns: repeat(10, 1fr);
  gap: 6px;
}

@media (max-width: 520px) {
  .heatmap-grid {
    grid-template-columns: repeat(6, 1fr);
  }
}

.heatmap-cell {
  aspect-ratio: 1 / 1;
  border-radius: 8px;
  border: 1px solid var(--border);
  background: var(--bg);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: transform 0.1s ease, border-color 0.15s ease;
  padding: 2px;
}

.heatmap-cell:hover {
  transform: translateY(-1px);
  border-color: var(--text-muted);
}

.heatmap-cell.selected {
  outline: 2px solid var(--text);
}

.heatmap-cell.goal-high {
  background: rgba(16, 185, 129, 0.22);
  border-color: rgba(16, 185, 129, 0.5);
  color: var(--accent);
}

.heatmap-cell.goal-mid {
  background: rgba(245, 158, 11, 0.22);
  border-color: rgba(245, 158, 11, 0.5);
  color: var(--amber);
}

.heatmap-cell.goal-low {
  background: rgba(249, 115, 22, 0.22);
  border-color: rgba(249, 115, 22, 0.5);
  color: var(--orange);
}

.heatmap-day-num {
  font-size: 0.7rem;
  font-weight: 700;
  line-height: 1.1;
}

.heatmap-score-lbl {
  font-size: 0.65rem;
  opacity: 0.85;
}

/* Feature 3: Planned Ghost Meals */
.meal-row.planned {
  border-style: dashed;
  border-color: rgba(99, 102, 241, 0.5);
  background: rgba(99, 102, 241, 0.06);
}

.btn-eat-now {
  background: var(--accent);
  color: #ffffff;
  border: none;
  border-radius: 999px;
  padding: 4px 10px;
  font-size: 0.74rem;
  font-weight: 600;
  cursor: pointer;
  transition: opacity 0.15s;
  white-space: nowrap;
}

.btn-eat-now:hover {
  opacity: 0.9;
}

.plan-mode-pill {
  font-size: 0.74rem;
  padding: 4px 10px;
  border-radius: 999px;
  border: 1px solid var(--border);
  background: var(--card);
  color: var(--text-muted);
  cursor: pointer;
  font-weight: 600;
}

.plan-mode-pill.active {
  background: var(--indigo-soft);
  border-color: rgba(99, 102, 241, 0.55);
  color: #818cf8;
}

/* Feature 4: Post-Meal Energy / Feel Signal */
.feel-tag-btn {
  font-size: 0.72rem;
  padding: 3px 8px;
  border-radius: 6px;
  border: 1px solid var(--border);
  background: var(--card);
  color: var(--text-muted);
  cursor: pointer;
  white-space: nowrap;
}

.feel-tag-btn:hover {
  color: var(--text);
  border-color: var(--text-muted);
}

.feel-energized {
  color: var(--accent);
  border-color: rgba(16, 185, 129, 0.35);
}

.feel-sluggish, .feel-full {
  color: var(--orange);
  border-color: rgba(249, 115, 22, 0.35);
}

/* Custom Right-Click Context Menu */
.ctx-menu {
  position: fixed;
  z-index: 500;
  min-width: 230px;
  max-width: 290px;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 12px;
  padding: 6px;
  box-shadow: 0 14px 36px rgba(0, 0, 0, 0.48);
  display: none;
  flex-direction: column;
  gap: 2px;
  backdrop-filter: blur(8px);
}

.ctx-menu.open {
  display: flex;
}

.ctx-header {
  padding: 6px 10px 4px;
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: 0.04em;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.ctx-item {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  width: 100%;
  padding: 7px 10px;
  border: none;
  background: transparent;
  color: var(--text);
  font-size: 0.8rem;
  font-weight: 500;
  text-align: left;
  border-radius: 8px;
  cursor: pointer;
  transition: background 0.12s ease;
}

.ctx-item:hover {
  background: var(--card-hover);
}

.ctx-item.danger {
  color: #f87171;
}

.ctx-item.danger:hover {
  background: rgba(239, 68, 68, 0.14);
}

.ctx-divider {
  height: 1px;
  background: var(--border);
  margin: 4px 6px;
}

.ctx-sub {
  font-size: 0.7rem;
  color: var(--text-muted);
}

/* Upgraded Template Maintenance Row */
.template-edit-row {
  display: flex;
  align-items: center;
  gap: 6px;
  padding: 7px 10px;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: 10px;
  margin-bottom: 6px;
  flex-wrap: wrap;
}

.tpl-mini-select {
  padding: 4px 7px;
  border-radius: 7px;
  border: 1px solid var(--border);
  background: var(--bg-elevated);
  color: var(--text);
  font-size: 0.75rem;
  cursor: pointer;
}