/* =========================================================
   UI Declutter & Refined Layout Polish
   ========================================================= */
.col-stack {
  display: flex;
  flex-direction: column;
  gap: 18px;
}

.card + .card {
  margin-top: 0;
}

.pill-label {
  color: var(--text-muted);
  font-weight: 500;
}

.btn-ghost {
  background: transparent;
  border-color: transparent;
  color: var(--text-muted);
}

.btn-ghost:hover {
  background: var(--bg-elevated);
  border-color: var(--border);
  color: var(--text);
}

.btn-icon-sm {
  padding: 4px 9px;
  font-size: 0.74rem;
  background: var(--card);
  color: var(--text-muted);
}

.badge-subtle {
  font-size: 0.75rem;
  font-weight: 600;
  color: var(--text-muted);
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  padding: 3px 10px;
  border-radius: 999px;
}

/* Unified 2-Row Quick-Log Composer */
.composer-box {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: 14px;
  padding: 10px 12px;
  margin-bottom: 16px;
  transition: border-color 0.15s ease, box-shadow 0.15s ease;
}

.composer-box:focus-within {
  border-color: rgba(16, 185, 129, 0.55);
  box-shadow: 0 0 0 3px rgba(16, 185, 129, 0.08);
}

.composer-main-row {
  display: flex;
  align-items: center;
  gap: 8px;
}

.composer-input {
  flex: 1;
  min-width: 0;
  background: transparent;
  border: none;
  color: var(--text);
  font-size: 0.95rem;
  padding: 6px 4px;
  outline: none;
}

.composer-input::placeholder {
  color: var(--text-muted);
}

.composer-actions {
  display: flex;
  align-items: center;
  gap: 6px;
  flex-shrink: 0;
}

.composer-meta-row {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-top: 8px;
  padding-top: 8px;
  border-top: 1px solid rgba(148, 163, 184, 0.12);
  flex-wrap: wrap;
}

.meta-select-pill {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  background: var(--card);
  border: 1px solid var(--border);
  border-radius: 8px;
  padding: 3px 8px;
  font-size: 0.75rem;
  cursor: pointer;
  transition: border-color 0.15s ease;
}

.meta-select-pill:hover {
  border-color: var(--text-muted);
}

.meta-lbl {
  color: var(--text-muted);
  font-size: 0.7rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.03em;
}

.meta-select {
  background: transparent;
  border: none;
  color: var(--text);
  font-size: 0.78rem;
  font-weight: 500;
  cursor: pointer;
  outline: none;
}

.meta-select option {
  background: var(--bg-elevated);
  color: var(--text);
}

/* Cleaner Template Toolbar */
.template-toolbar {
  display: flex;
  align-items: center;
  gap: 4px;
  flex-wrap: wrap;
}

/* Decluttered Timeline Meal Rows */
.meal-row {
  padding: 10px 14px;
}

.meal-main-info {
  display: flex;
  flex-direction: column;
  gap: 1px;
  flex: 1;
  min-width: 0;
}

.meal-title-line {
  display: flex;
  align-items: center;
  gap: 6px;
  min-width: 0;
}

.planned-badge {
  font-size: 0.7rem;
  color: #818cf8;
  background: rgba(99, 102, 241, 0.14);
  padding: 1px 7px;
  border-radius: 999px;
  font-weight: 600;
  flex-shrink: 0;
}

.meal-sub-meta {
  display: flex;
  align-items: center;
  gap: 6px;
  padding-left: 6px;
  flex-wrap: wrap;
}

.quiet-meta-tag {
  background: transparent;
  border: none;
  color: var(--text-muted);
  font-size: 0.74rem;
  padding: 1px 4px;
  border-radius: 4px;
  cursor: pointer;
  transition: color 0.12s ease, background 0.12s ease;
}

.quiet-meta-tag:hover {
  color: var(--text);
  background: var(--card);
}

.quiet-meta-tag.feel-energized {
  color: var(--accent);
}

.quiet-meta-tag.feel-sluggish {
  color: var(--orange);
}

.meta-dot {
  color: var(--text-muted);
  opacity: 0.45;
  font-size: 0.75rem;
}

.row-hover-actions {
  display: flex;
  align-items: center;
  gap: 2px;
  opacity: 0.18;
  transition: opacity 0.15s ease;
}

.meal-row:hover .row-hover-actions,
.meal-row:focus-within .row-hover-actions {
  opacity: 1;
}

@media (hover: none) {
  .row-hover-actions {
    opacity: 0.85;
  }
}

/* Dedicated Daily Anchors Footer Section */
.anchors-bar {
  display: flex;
  flex-direction: column;
  align-items: stretch;
  gap: 10px;
  margin-top: 20px;
  padding-top: 16px;
  border-top: 1px solid var(--border);
}

.anchors-header-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
}

.anchors-title {
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--text-muted);
}

/* Plan Mode Visual States & Toast Notification */
.composer-box.plan-mode-box {
  border-color: rgba(99, 102, 241, 0.7);
  background: rgba(99, 102, 241, 0.06);
  box-shadow: 0 0 0 3px rgba(99, 102, 241, 0.12);
}

.btn.plan-active {
  background: var(--indigo);
  border-color: var(--indigo);
  color: #ffffff;
  font-weight: 600;
}

.btn.plan-active:hover {
  background: #4f46e5;
  border-color: #4f46e5;
  color: #ffffff;
}

.template-chip.plan-chip {
  border-style: dashed;
  border-color: rgba(99, 102, 241, 0.55);
  background: rgba(99, 102, 241, 0.08);
}

.template-chip.plan-chip:hover {
  border-color: #818cf8;
}

.meta-time-input {
  background: transparent;
  border: none;
  color: var(--text);
  font-size: 0.76rem;
  font-weight: 500;
  font-family: inherit;
  padding: 0;
  white-space: nowrap;
  outline: none;
  cursor: pointer;
}

.toast-banner {
  position: fixed;
  bottom: 24px;
  right: 24px;
  z-index: 600;
  background: var(--bg-elevated);
  color: var(--text);
  border: 1px solid var(--accent);
  border-radius: 12px;
  padding: 10px 16px;
  font-size: 0.84rem;
  font-weight: 600;
  box-shadow: 0 12px 32px rgba(0, 0, 0, 0.45);
  opacity: 0;
  transform: translateY(12px);
  pointer-events: none;
  transition: opacity 0.2s ease, transform 0.2s ease;
}

.toast-banner.show {
  opacity: 1;
  transform: translateY(0);
}

@keyframes rowFlash {
  0% {
    background-color: rgba(16, 185, 129, 0.24);
  }
  100% {
    background-color: transparent;
  }
}

.meal-row.flash-new {
  animation: rowFlash 1.2s ease-out;
}

@keyframes composerShake {
  0%, 100% { transform: translateX(0); }
  25% { transform: translateX(-4px); }
  75% { transform: translateX(4px); }
}

.composer-box.shake {
  animation: composerShake 0.25s ease-in-out;
}